How I Made The Body Image Shift
Some of the mos beautiful women I know suffer from low self-esteem and poor body image. While I’d love to blame it all on social constructs and the entertainment industry (th
Yogi Q&A: Is Yoga A Trend?
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Curve-Friendly Yoga Classes
In response to a few questions I’ve received about doing Yoga when you have curves, I’m sharing this with you. You can 100% do Yoga no matter what body shape you have.
Yogi Q&A: Prana & Yoga Practice Technique
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Yogi Q&A: How To Become A Better Yoga Teacher Without Studio Opportunities
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