Yogi Q&A: Is Yoga A Trend?
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Curve-Friendly Yoga Classes
In response to a few questions I’ve received about doing Yoga when you have curves, I’m sharing this with you. You can 100% do Yoga no matter what body shape you have.
Yogi Q&A: Prana & Yoga Practice Technique
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Yogi Q&A: How To Become A Better Yoga Teacher Without Studio Opportunities
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The Inside Scoop On Yoga Retreats
I spend a lot of time on retreats. Whether I’m hosting one of my own or I’m helping other Yogis plan their retreats, it is something that takes up a good amount of spac
25 Benefits of Going on a Yoga Retreat
[vc_row][vc_column][vc_column_text]I’d like to share with you guys a little information I found when I was doing research for the Your Yogi Life Costa Rica Retreat. I was looking
Can Meditation Make Us Less Angry?
Do you ever experience a “sudden” outburst of anger or frustration? Well, that “sudden” outburst isn’t so sudden. It’s actually accumulated over
3 Signs That You Would Benefit From Meditation
Speaking with other Yogis, I realized that most Yogis don’t realize how meditation could benefit them. Yoga has a rich, spiritual history and it’s more than just a pose
7 Reasons You Should Consider Retreats Over Regular Vacations
[vc_row][vc_column][vc_column_text]Today I came across this AWESOME article that talks about WHY you should take Yoga retreats instead of planning vacations. If you didn’t al
Is Yoga Business Different? Integrity and Ethics
Integrity and Business I’m jumping on here to talk and ask- what’s the deal with business and yoga? In light of recent articles in Elephant Journal (check it out here)